These lower-sugar drinks are everywhere right now, but it can be a little tricky to figure out whether they're okay to sip if ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

It helps to contain fiber and water, keeping the digestion smooth and prevent bloating. It is high in fiber and rich in ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

If you are looking for a tasty and convenient way to add fiber to your diet, Fiber Choice Fruity Bites Daily Prebiotic Fiber Supplement Gummies may be worth considering. In our experience ...

There are numerous ways a person can improve gut health naturally, such as taking probiotics, eating fermented foods, and consuming prebiotic fiber. Gut health refers to the balance of ...

How can this be? I’m too young to get colon cancer! Katie Lefkowitz, 36, despaired after receiving a diagnosis of a rare genetic syndrome that significantly increases her risk of colon cancer. Katie’s ...

Soft drinks are delicious, but not always the healthiest choice. Prebiotic sodas look to change that with ingredients that ...

Probiotics are live bacteria that help balance the microbiome in your gut. Prebiotics are fermentable fiber that fuels the microbes already present in your gut. These sodas are healthier, higher in ...

The stick packs make it easy to take on-the-go and the powder can be mixed into almost any food or drink without affecting the taste. We appreciate that the product combines prebiotic fiber and ...