If you’re working overnight shifts, rotating schedules, or irregular hours, your sleep may be impacted. In this guide, we’ll explore effective tips to help shift workers get their sleep back ...

Heart palpitations are heartbeats that suddenly become more noticeable. Palpitations can feel like the heart skips a beat, or it is pounding, fluttering, or beating irregularly. A person may ...

The Federal Government has announced that it will begin strict enforcement against irregular expatriates in Nigeria from August 1, 2025. To facilitate compliance, a three-month grace period will ...

However, the events that led up to the qualified majority vote were highly irregular and could lead to failure of the proposal in future meetings – or acceptance of a "compromise" that betrays ...