A Journey Through America's Heartland The Mississippi River, often referred to as the "Father of Waters," offers a majestic ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Outdoor activities often expose users to varying weather conditions. Devices with waterproof and rugged designs allow seniors to enjoy swimming, hiking, or gardening without worrying about damaging ...

A simple fall can have serious consequences for seniors, especially those with mobility challenges or health conditions that increase their risk. While standard medical alert systems offer emergency ...

The Council on Aging and Senior Center are recruiting participants for the award-winning fall prevention program, "A Matter of Balance." This eight-week program will meet from 10 a.m. to noon Mondays, ...

FREDONIA, N.Y. (WKBW) — A new location for a senior dining program has opened at Fredonia First Methodist Church, providing hot meals, social activities, and wellness programs for seniors.

The Ravenna Senior Center has been serving the community for 50 years by providing activities, meals and a space for sharing stories about Ravenna's past.

The Reese's Senior Bowl is considered to be a college All-Star game, but the week of practices leading to the traditional Saturday kickoff in Mobile, Ala. has become a critical pre-draft showcase ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

When the Sentinel stopped to visit Seniors on Center in Mount Gilead on Thursday, there were 25 seniors who had gathered to ...

A new range of activities to help NSW seniors reduce social isolation will soon launch after the NSW Government provided $840,000 in funding as part of the 2025 Connecting Seniors Grant Program. From ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...