They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games.

The average person lives a lot longer after retirement age than ever before. How are you going to make your later life ...

Biohackers live by the mantra, “Test, don’t guess” — figure out how well your cells and organs are aging, so you know the ...

One simple version of this test takes just 30 seconds. You will need a chair with a straight back and no armrests and a stopwatch. For the duration of the countdown, you’ll simply have to stand up ...