Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Donuts are a classic treat that can be enjoyed in so many ways, from simple glazed rings to creative, flavor-packed desserts. Whether baked or fried, they offer a soft, fluffy texture with endless ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

CAN’T resist reaching for a biscuit by 11am or crying out for crisps come 4pm? Whether we prefer sweet or savoury, many of us ...

"Asparagus is a good source of prebiotics and fiber, which supports gut health and regulate appetite. The water content also ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

A good, clean, and healthy stomach is the basis for overall health of the body. A robust digestive system, among other things, helps in better immunity, nutrient absorption, improved mood and mental ...

Dabey Boy Smith Jr. has not wrestled since January, as he wrapped up his latest tour with AJPW. He is set to return to the ...

With simple steps you can improve your cholesterol levels and lower your risk of serious illness including heart disease ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...