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11 foods to avoid if you want to slim down for summer (and delicious healthy swaps)
We all know foods like pizza and ice cream aren’t good for our waistlines, but there are tasty alternatives that won’t pile ...
Morning drink healthier than coffee and full of antioxidants - not green tea
When you drink matcha, you are drinking the leaf itself. The drink is made from the young leaves of shade-grown green tea ...
Four ultra-processed foods that nutritionist says can be good for your health
New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...
Davina McCall's favourite snack that 'brain loves' as she recovers from surgery
Davina McCall revealed which healthy food she consumes regularly in a bid to boost her brain health, following her recent ...
Protein And Fibre For Weight Loss
Find Protein And Fibre For Weight Loss Latest News, Videos & Pictures on Protein And Fibre For Weight Loss and see latest updates, news, information from NDTV.COM. Explore more on Protein And Fibre ...
Here's How Eating More Protein And Fibre Can Help With Weight Loss
Both protein and fibre play important roles in controlling hunger and preventing frequent snacking. Foods rich in protein ...
Mum drops two dress sizes by ditching one food she'd eaten every morning
Jodie Travers, 34, said she'd gone from a size XL to a size M in under five months and it all started with a radical ...
Khloe Kardashian makes protein her business with new popcorn brand launch
A-lister Khloe Kardashian and her mum Kris Jenner are the latest celebrities seeking to monetise on the growing consumer ...
Hot yoga and a lot of Rice Krispies bars: How I got ready for the London Marathon in just four weeks
From the right diet to the best sportswear, our cardio-averse writer reveals how she managed to complete the marathon in just ...