Bengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he ...

Trying to keep up with your protein intake while sticking to the grocery budget can seem like a never-ending struggle, but ...

New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

By volume, Report Ocean estimated the India Meat Substitutes Market size at 2,721 tons in 2023. During the forecast period between 2024 and 2030, Report Ocean expects the India Meat Substitutes Market ...

Wonderful Pistachios No Shells Dill Pickle Wonderful® Pistachios is tickling taste buds with the launch of today’s trendiest snack-time flavor: Dill Pickle. This addition to the award-winning No ...

For example, a portion of protein, like a hamburger patty or chicken breast, should be the size of a deck of cards. A serving of cooked pasta is half a cup. Sticking to modest portions like these ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and fat and contain extra fiber.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating protein-rich foods and taking supplements may help people feel fuller for longer. Feeling full tends to result in smaller portion sizes and less frequent snacking, which can help a person ...

Whole food diets do not typically aim to restrict calories or control portion sizes but can still result in weight loss. Research suggests that eating whole plant foods while limiting calorie ...