Cricket is a sport that demands a unique blend of endurance, strength, agility, and mental focus. Whether you’re a fast bowler charging in to deliver a ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Prime Minister Ishiba denied that the move had anything to do with Donald Trump's comments on the relocation of Gazan's and ...

Europe in Motion ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

FOODIES are in for a treat this month and several fast food chains are shaking up their menus with all new and returning items. Big names such as McDonald’s and KFC has revealed the changes ...

While it’s easy to think of elite athletes as having a protein-only diet, Montijo says it’s more complex than that. A healthy ...

Your grill doesn’t have to stay at home. Take it on the go and have a great time anywhere. Here are the best portable grills ...