Medically reviewed by Suzanne Fisher, RD Bariatric surgery is a powerful weight-loss tool that requires substantial diet and lifestyle changes after the operation. Ensuring enough nutrition can be ...

Research shows weight loss surgery can help reduce the risk of severe liver problems for some patients with MASH.

Add sea salt, garlic powder ... These bariatric seed recipes offer delicious and nutritious ways to support weight loss, gut health, and long-term satiety. By combining high-protein, fiber ...

A MUM who piled on the pounds after having nightly dinner dates in the “newlywed phase” lost almost 14 stone with the help of ...

AFTER shedding an impressive eight stone after a break-up, one mum revealed the secrets to her success. Kelly Wynne, 39, was encouraged to by a friend to join a gym and underwent a dramatic ...

But after Chandra started collapsing from anaphylactic shock when her son was just a few weeks old, she decided to look into ...

When her relationship ended, it kickstarted Kelly Wynne's weight loss journey which saw her go from size 22 to size 12, inspired by her friend.

Kyle Richards has been so open about her weight loss and how her sobriety has impacted it. Read on to get the details about ...

"We call ourselves the 'muscle mummies' and I'm in the best shape of my life." Kelly said she always had her weight under control, until falling pregnant with her first child aged 33 in 2017. The ...

Me (left) before my weight loss journey. (Image: Supplied ... Over time, I ditched buttered toast for oats with protein powder. And instead of bickies, I had coconut yoghurt and fruit. Learning to ...