Looking for a cheap and family-friendly weeknight meal? Try one of these delicious and easy ground beef casserole recipes.

Canned refried beans really up the protein and fiber content for ... Though it calls for two pounds of ground beef, you can stretch one pound instead by using more potatoes and adding other ...

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

One of these options is currently more affordable than eggs and beef). The Recommended Dietary Allowance for protein is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound, ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which ...

The recommended daily allowance for protein consumption for adults is 0.8 grams per kilogram of body weight, or about 0.36 grams per pound ... to a 1-ounce serving of cooked lean beef or skinless ...

Cargill is honored to win five 2025 Edison Awards, recognizing the company’s bold innovations that are shaping the future of ...

At Lehr's Prime, rib eye and strip steaks are cheaper at $24 per pound ... ground beef (up 7.8%) and beef roasts (up 9.5%). Registered dietitian Kayla Pasquale tells us your best value in protein ...

According to data from the Federal Reserve Bank of St. Louis, the average, per-pound price of 100 percent ground beef reached ... higher costs for one of their most popular protein sources.