These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Researchers in Minnesota are looking at ways to utilize dry edible beans as a protein ingredient for several food products.

Lablab beans naturally contain an antiviral trap protein (FRIL) which binds to viruses and prevents them from spreading ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

Lake Ozark has long been the go-to getaway for Missourians seeking waterfront relaxation without crossing state lines, but ...

Health expert Dan Buettner has revealed that a store cupboard staple could make a huge difference in extending your life. His findings suggest that beans are not just a superfood but the bedrock of ...