Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

After a false start on his first 40-yard-dash attempt at the NFL combine, Gunnar Helm slowed. He braced to turn back to the ...

Come and say farewell, waving your handkerchiefs to the Phoenix Suns as they sail off into the summer with much to work on ...

This was that rare track and field meet that Lexington boys coach Mike Moore decided to circle on the calendar On Saturday, ...

And now, they can be yours for $44 less than the original price. Nike is selling LeBron NXXT Genisus Basketball Shoes for as ...

LeBron James has played more minutes in the NBA than anyone ever, but he still has missed time due to injuries. Here are the ...

As the Lakers take on the Rockets, Luka Doncic absolutely dropped Alperen Sengun to the court with an insane stepback dribble ...

In January, Jonathan Kuminga suffered a right ankle injury that kept him out for 31 consecutive games. The fourth-year wing made his highly-anticipated return to the lineup earlier in March. On Sunday ...

There are two peroneal tendons in each leg. They run side by side down the lower leg bone (fibula) and behind the bony lump on the outside of the ankle called the lateral malleolus. One peroneal ...

Olivia Miles injured her ankle a week ago as the NCAA tournament started. She hopes to lead the Irish to another round when ...