“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

The thing is, being who you are won’t take you to the wrong places if you’re making healthy choices. If you cheat your way ...

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...

Let’s check out more than 100 magical manifestation quotes that’ll make you believe in the power of the universe.

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

58. “‘Sir’, they said, ‘We remember that while he was still alive that deceiver said, ‘After three days I will rise again.’ ...

These powerful LGBTQ quotes have shaped and inspired generations—and remind us how far the community has come Motivational LGBTQ quotes They say a picture is worth a thousand words, but one should ...

Team Avatar, now consisting of Aang, Katara, Sokka, Toph, Suki, and Zuko, prepare themselves as the final stand against the ...

“There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do,” Fraser says in a recent video for his online coaching ...

Statistics started being tracked in 2010, so the state Department of Health has more than a decade of following obesity rates in children. In 2014, the lowest rates of obesity, 18.1% for third ...

Connect with locals on an authentic level, not just in passing. And keep asking yourself, “Am I being mindful of how my presence impacts the community?” Living abroad in Southeast Asia isn’t ...