A decades-long study in Finland reveals that smoking, heavy drinking, and physical inactivity in early adulthood are strongly linked to declining physical and mental health by age 36.

FRIDAY, April 25, 2025 (HealthDay News) -- Bad habits like smoking, heavy drinking and skipping exercise can start to impact ...

James A. Coan, a professor of psychology and a neuroscientist at the University of Virginia, recommends taking what negotiators call a “mutual gains approach,” where you focus on finding common ...

Here are some of the most impactful quotes from Atomic Habits and how they apply to entrepreneurs. Many entrepreneurs set ...

JUST like what they do during the Christmas holidays, many people spend the Holy Week to reflect and try making resolutions — ...

The doctor took to Instagram to discuss the unhealthy habits to break for better work-life balance, sleep, and wellbeing ...

Drivers have been urged to ditch two bad habits behind the wheel that could cost them a fortune in additional petrol and diesel. Whilst experts have highlighted that the cost of fuel may plummet ...

Given the recent interest in the Herald with respect to driving habits in Lethbridge. How about a regular column in the paper perhaps in collaboration with Lethbridge Police, focusing in on ...

Losing weight requires dedication to a plan that supports long-term healthy habits. This was great until ... Then I'd feel bad about the snacks I ate and return to my overly restrictive regimen ...

As we age, changes in our behavior are inevitable. Some women may become more distant without even realizing it. This shift often happens gradually, manifesting as a withdrawal from social ...

Though seemingly minor, the debate around this habit has become louder, especially after an anonymous coach labeled Sanders "brash" and "arrogant" following the Combine. On a recent episode of ...