In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

In prepared remarks to the Economic Club of Chicago, Federal Reserve Chair Powell reiterated that tariffs are "significantly ...

Feeling overwhelmed by exams, pressure, or expectations? Let Sadhguru's wisdom guide you through. These 8 quotes will calm ...

1 Day CALM -0.73% DJIA -5.50% S&P 500 -5.97% Agriculture -4.76% ...

since they were concerned about U.S. stocks being heavily exposed to the "Magnificent Seven." ...

Guided meditation or simple breathing exercises can provide a feeling of calm and concentration before school. Stretching, yoga, or a morning walk increases circulation, releases endorphins ...

These funny, touching and just plain iconic Harry Potter quotes will make you want to reread ... “And what if we want to stay and fight?” —Ernie Macmillan, Harry Potter and the Deathly ...

To look outside the scanner, they are carefully positioned. “This may reduce the feeling of being suspended in a tiny tube,” Daniel says. MS advocate Vickie Hadge, 56, of Tolland, Connecticut, has had ...

This strengthens your ability to stay calm and centered even when emotions run high. Stress often feels out of control and emotionally overwhelming because it’s a combination of unclear emotions ...