Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Whether they're your friend or someone you only acknowledge in the break room, we've got you covered with these birthday ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Discover the best YouTube comments to gain more likes and reactions. The article lists the trendiest, most creative, short, ...