Fred Luskin, director of the Stanford University Forgiveness Project, reflects on the nature of forgiveness and the value of letting go of grievances.

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

Discover how gratitude doesn't just change your mind—it may literally reprogram your cells for healing from the inside out.

Frederic Luskin and Lyndon Harris (2025) studied the importance of self-forgiveness for recovery and subsequently wrote The ...

That summer, I dusted off The Thrill of It All and gave it another listen…or fifty. This go around, every single song hit the ...

Gudi Padwa marks the Marathi New Year and celebrates the onset of spring. It involves hoisting a Gudi outside homes to symbolize triumph and prosperity. Celebrations include traditional foods like ...

President Donald Trump announced Friday he plans to move the federal student loans portfolio from the Department of Education to the Small Business Administration (SBA), the biggest of several ...

A Silent Voice quotes offer profound insights into guilt, redemption, and forgiveness. Through its heartfelt dialogue and inner monologues, the manga explores the consequences of past actions and the ...

Healing isn’t just about recovering from illness or pain—it’s about rebuilding from within, finding resilience, and regaining emotional and mental strength. In a world that constantly ...