HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

Young Remparts keep up with favoured Wildcats despite losses Luc Lang [email protected] The Moncton Wildcats scored four goals in the third period for a 4-0 victory over the Quebec Remparts… This ...

For those unfamiliar with the space, the West Salem Art Hotel is a funky, art-filled boutique hotel with rotating art ...

Sleep should be an essential aspect of your life. It’s just as important as food and water. Yet, in this era of relentless hustle and technology-driven lifestyles, sleep is often ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...