Verywell Health33m
5 Ways 5-HTP May Boost Your Health
HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
Winston-Salem Journal11h
R.E.M. takes centerstage in exhibit at West Salem Art Hotel
For those unfamiliar with the space, the West Salem Art Hotel is a funky, art-filled boutique hotel with rotating art ...
Neuroscience News1d
Less Deep Sleep Linked to Brain Shrinkage, Alzheimer’s Risk
New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...
Getting Less of These Two Sleep Stages Can Give You an Alzheimer's-Like Brain
Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
American Songwriter5d
R.E.M. Shares Stories Behind Groundbreaking Albums, Chart-Topping Hits, and Unwavering Commitment to Originality
During a three-decade run, R.E.M. became one of the world’s best-selling bands, releasing 15 studio albums and dozens of ...
Michael Shannon Is 'Not a Fan' of Actors Having Rock Bands, But Calls His R.E.M. Cover Band 'Glorified Karaoke'
Michael Shannon has been touring with Jason Narducy performing R.E.M. albums in full. In a new interview, the star said he's typically "not a fan" of actors having rock bands.