Take advantage of Bet365 Sportsbook’s bonus code NYPBET and get a $150 bonus for betting $5 on Florida vs. Tennessee. Neither ...

Night terrors tend to happen in a sleep stage known as deep sleep, rather than when in REM, which is when nightmares happen.

Or at least they were there for a combination of the two. Shannon, guitarist Jason Narducy and a backing band performed R.E.M.’s 1985 album “Fables of the Reconstruction” in its entirety in Chicago in ...

Not only do these Looney Tunes stalwarts have to save their family home, but thanks to a plot hatched by extraterrestrials, ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Evanston-born musician Jason Narducy will return to his hometown Saturday to play to a sold-out crowd at SPACE. He will be joined by his friend and actor ...

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

This week's top live-music options have a little movie-star flavor, some sprightly rock to chew on and a fresh album from a ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...