Scientists at Lawson Health Research Institute have been researching how lifestyle factors can affect dementia risk. Surim Son, a PhD candidate in epidemiology at Western University and lead author of ...

This extra virgin olive oil is the real deal, with 100% certified Greek extra virgin olive oil of single origin, cold-extracted, no additives, natural juice, unrefined, Koroneiki tree variety ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

This real-life clash of the titans was once used as a morale booster for Ottoman troops and now draws visitors from all over ...

Tuna salad is a great base for lots of exciting add-ins, but there are definitely some condiments you should avoid adding ...

Egg prices up? We got you. These egg alternatives are high in protein, reasonable in cost, and healthy. Plus, they’re easy to ...

But if you’re just worried about where you’re going to get your next high-protein meal, there are plenty of egg alternatives. While nothing can completely replace the nutritional wonder that is an egg ...

Read on to discover how to transform simple mac ’n’ cheese into something really special – counting down to the most ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

After the terrible earthquake of 1956, its residents cast a black stone behind them, selling their properties—even for a tin ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.