One of the most highly-anticipated games on the women's college basketball calendar takes place on February 16, when the No. 7 ranked UConn Huskies travel to So ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

And soon after the move was announced, WNBA icon Rebecca Lobo made her opinion of it extremely clear with an X post. "Howard is a great addition for the @IndianaFever. They are one strategic ...

Orlando will have to start scoring in buckets to catch the leader, former WNBA star Rebecca Lobo who tallied 2,710 points between 1987-91 at Southwick-Tolland High School. Orlando reached the ...

Outstanding Direction of a Musical (Drama Desk Awards) for Cabaret at the Kit Kat Club, Outstanding Direction of a Musical (Drama League Awards) for Cabaret and Outstanding Director of a Play ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

A'ja Wilson didn't miss her chance to diss Kim Mulkey and Rebecca Lobo after her alma-mater South Carolina secured a commanding win over the LSU Tigers in a much-anticipated matchup on Friday.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...