From the first time I met him, I had a deep respect for the one who dreamed of and became the founder and teacher for The Tallahassee Chan Center. His warm smile and kindness are only matched by ...

A holy day for Buddhists The winter holidays we have entered are a time for fellowship, joy, and for religious people around the world, worship. For many Buddhists, including those in Japan and ...

Kindness, compassion, mercy, forgiveness – these are essential values connected with loving choices. Without them, things fall apart, break down and implode.

Loving-kindness meditation begins with a practice of mindfulness in order to calm the mind and body and to remember to come back to the now. A guided loving-kindness meditation practice.

The Four Immeasurables are a traditional Buddhist practice that helps us develop a loving heart and a fresh perspective on the world. We won't simply be developing any old perspective—we will ...

Kindness is an immediate force multiplier—in the lives of those we touch with kindness as well as ours. It doesn’t cost anything except a very little bit of borrowed time.

This gleaning and this kindness and loyalty do not go unnoticed. And one evening Ruth finds a place to bed down at the threshing floor where the workers of the harvest have gathered.

The change we seek for a world of love and justice begins in our daily practice of loving kindness. That is how we may yet make God's kingdom of love a reality "on earth as it is in heaven." ...

In a new study published in PLOS One, two UK-based researchers found that loving-kindness meditation can help depressed people recall specific personal memories.