Walking barefoot at home can be great for foot strength, skin health and relaxation but it is important to be mindful of potential risks. Experts suggest finding a balance—going barefoot when it feels ...

I decided I would channel my late Uncle Christy, who ‘could eat an apple through a letterbox’ and wore flip-flops all year ...

Reflexology is a technique of foot (and hand ... Treatment lasts about an hour and you will have to remove your shoes and socks. The therapist will move her thumbs or fingers across your feet ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Additionally, feeling the texture of various surfaces can act as a natural form of reflexology ... barefoot walking but seeking its benefits, socks and slippers offer a middle ground.

Sure, you could grab another pair of socks or a generic cologne set ... him soothing foot relief with air compression, heat, and reflexology massage. So basically, instead of you giving him ...

socks? Yup—we love them for the gym ... and they’re also great for DIY reflexology massages of your feet, glutes—anywhere. The set even includes a tiny roller for your feet or face.

The footbed of each pair is made using principles of reflexology: the practice of applying pressure ... We love pairing these with thick socks for casual winter outfits. Luxury loungewear brand ...

Then I stumbled across some promising research about reflexology: A 2020 study showed that people had improved bowel movements and less constipation after just one month of weekly 30-minute ...