I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

From contrast therapy to hydrothermal circuits, ancient European bathing rituals are shaping the future of wellness in ...

U.S. food safety regulations require fresh eggs to be sanitized and refrigerated before they reach ... have some leeway if they authorized egg baths at packing plants decades ago.

The 2019 Nobel Prize in Physiology and Medicine reinforced the vital role of oxygen in cellular health, highlighting how oxygen therapy can enhance circulation, boost energy, and promote ...