Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

This advertisement has not loaded yet, but your article continues below. Sarah A. Boardman says that in the six years since she painted the portrait, she has 'received overwhelmingly positive ...

A Mass of Christian Burial will be held for Matthew Nalepka one year after his passing, April 11th. Gathering of family and ...

Like a lot of people who think there’s some sort of shame or stigma involved, I was initially very resistant to taking antidepressants because I thought it was some sort of admission of failure, but I ...

By Kevin Rutherford Sleep Token scores its first No. 1 on a Billboard multimetric chart, topping the Hot Hard Rock Songs tally dated March 29 with “Emergence.” “Emergence” rises to No. 1 ...

Plus, Seph Schlueter's "Running Back to You'' leads Christian Airplay. By Jim Asker Singer-songwriter tobyMac debuts at No. 1 on Billboard‘s Top Christian Albums chart (dated March 22), with ...

Big love from me!” “I first started listening to Sleep Token when The Love You Want was released. I’d heard a few songs before, but that was the one that really drew me in. I quickly ...

Some people snore, and some act out their dreams. Whatever goes bump in the night, sleep troubles aren’t without consequence. Left unchecked, undiagnosed and untreated, sleep disorders can start the ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

Is the much vaunted eight hours of sleep enough to avoid health issues? Experts discuss why its important to wake up feeling refreshed. Sleep is still a mystery, despite how critical it is for our ...