Rishab Rikhiram Sharma insisted everyone normalise reaching out as he shared his past struggles of battling depression. He is ...

A meta-analysis published in the Journal of Affective Disorders in 2016 revealed that music therapy is effective in reducing ...

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living ...

Dr Fairuz Nazri bt Abd Rahman shares expert advice on coping with anxiety and depression during pregnancy for emotional ...

Music influences emotion, memory, and mental health, and serves as a tool for healing and joy. Explore the roots of its power ...

Soothe your anxiety with this deeply relaxing slime ASMR session. Let the gentle popping and stretching help calm your mind and body. 🎧 ...

Doechii has released an elaborate new music video for her hit 'Anxiety,' which features SWAT teams, elephants, and Gotye and ...

Singer and rapper Doechii released a music video to accompany her single "Anxiety," which samples the Goyte hit "Somebody ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be difficult. Now, Jefferson Moss-Magee Rehabilitation in Philadelphia has an ...

Stress is a part of life. But so is music - almost everyone enjoys singing or listening to a favorite song. Here's how to ...