Depending on your age and gender, you could need anywhere from 25 to 40g of fiber daily. These gummies give you an added boost on days you might be off-target. $17.98 for 110 servings at Sam's ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

I also keep a rotation of daily vitamins and supplements, like vitamin D and collagen to combat hair loss that can occur when you lose weight, fiber gummies to keep things moving (literally ...