Maintaining a healthy weight is crucial for heart health, as excess weight can lead to high blood pressure and heart disease.

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin complex also includes B1, B2, B3, and B5.

The Senate Agriculture Committee held a hearing on the Whole Milk for Healthy Kids Act discussing bringing back whole and ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Spelt, also known as dinkel wheat, is a light reddish-brown wholegrain that dates back to ancient times. First cultivated in ...

Read on for an update on tariff exemptions for certain dietary supplement ingredients, plus industry perspective on the tariffs.

Incorporating Vitamin E-rich foods such as almonds, spinach, avocados, sunflower seeds, and sweet potatoes into your diet can help nourish your hair from the inside out, promoting stronger ...

If you’ve noticed that your nails are looking brittle or dull, it may be a sign that you need to start incorporating foods that contain the right vitamins for nails into your diet.

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth ... New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many ...