Dry lips are mostly associated with season change but it is more than just weather conditions. Scroll down to learn more ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

We may earn an affiliate commission from links. Sherry lists fatty fish such as salmon as a prime source of vitamin D-rich food. According to the US Department of Agriculture, three ounces of ...

Fortified plant-based milks are an easy way to get more B12. Whether you like almond, soy, oat, or coconut milk, many of these are now enriched with vitamin B12. Just add a glass to your coffee ...

The foods we eat can significantly affect eye health, with certain vitamins and nutrients playing pivotal roles in maintaining and enhancing visual function. Experts have identified four key ...

The catch is that vitamin D isn't in very many foods. You can find it in salmon, as well as egg yolks, milk and yogurt, for instance. But we get most of the vitamin D we need from direct sunlight ...

Three Ventura County stores are among 10 remaining Lassens sites. Customers of Lassens Natural Foods & Vitamins in Thousand Oaks will have until the end of the month to get their organic fruits ...

A new study reveals that vitamin C from fresh produce—not supplements—may help protect people with type 2 diabetes from heart disease, reshaping how we think about diet and chronic illness ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

Including vitamin B-rich foods into your diet is an excellent way to nourish your hair from within, promote healthy growth, and prevent hair loss. From biotin-packed eggs to vitamin-rich spinach ...

Vitamin B12 is found naturally in a range of foods, including beef liver, clams, oysters, yogurt, eggs, and cheese, according to the National Institutes of Health (NIH). Given how much vitamin B12 ...