Nothing didn't swing for the fences with the Phone 3's specs, but this device can hold its own with the likes of OnePlus and ...

If you're not sure which load to lift initially, Toya uses 5 and 10lbs dumbbells for the routine, while Juice works out with ...

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

This summer is the time to pick up a new hobby, and dancing is one that is perfect for doing just that! That is why we are getting active this summer by challenging ourselves to some of Toronto’s ...

Aidan Heartfield's body was found by search teams after being missing for over a week following deadly Texas Hill Country ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you ...

Indoor climbing has quietly become one of South Africa’s fastest-growing recreational sports. It’s as fun as it is functional ...

When Carrie Krueger opened her women’s only workout studio, Rock Rebounding in Janesville, she wasn’t trying to just start a ...

Do you know how to choose the best workout for your body? Experts say, some exercises aren't for everyone. Dr. Miho Tanaka, director of the women's sports medicine program at Mass General Brigham ...

Ativan, also known by its generic name lorazepam, is a prescription medication commonly used to treat anxiety disorder, insomnia, and seizures. If you or a family member has been prescribed […] ...