A competitor to Nike's throne claims to have built the fastest shoe on the planet. Hard to believe? It brought receipts.

While Strava supports a wide range of workouts, including cycling, swimming and hiking, it sees running as a key growth area.

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

While spot fat reduction doesn't actually work, there are plenty of exercises that can help you tone your sides. Try these ...

DeerRun isn’t just another treadmill; it’s a versatile fitness solution built to accommodate a wide range of users and scenarios. Whether you’re an overworked professional, a parent juggling family ...

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early warnings for conditions from plantar fasciitis to Parkinson's disease.

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

In 2005, the Republicans held only 33 seats in the Washington State House. Not that many years before, they actually had a majority and then went into a tie at ...

The Basic Officer Leadership Department (BOLD) has substantially revised the Logistics (LOG) Basic Officer Leadership Course ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...