Barefoot shoes, designed to emulate the feel and benefits of walking (and running) barefoot, have gone from niche to ...

The easiest way to protect your knee joints when walking or running is by wearing shoes that are comfortable, well-cushioned ...

The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared ...

Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

The U.S. economy lost private sector jobs in June, the first time hiring had contracted since March 2023, according to ...

I’ve been wearing barefoot shoes exclusively for over a decade, on everything from thru-hikes to winter overnights to hours-long urban hikes. Over the years, my feet have become accustomed to the ...

Running barefoot, or in a minimalist shoe, can decrease the chances of this, simply because to overstride and heavily heel ...

Known for her unique running style, she became a household name and one of South Africa's most prolific runners.

'Your running shoes are designed for running, not strength training. Instead, wear a minimal shoe, a barefoot shoe or your ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

After miles of testing, these are the best trail running shoes for men, including waterproof and gravel models, and options for wide feet.

Humbulani 'Rasta' Mudau launches new athletics club for youth in LTT, calling for sponsorship to support local talent and future champions.