A case filed recently at the Sports Disputes Tribunal (SDT) challenging Gor Mahia’s elections planned for Sunday has again highlighted the controversy surrounding the club’s elections.The positions of ...

Gretchen Whitmer came to Washington this week and, in a high-profile appearance, took herself out of the running for the 2028 Democratic Party presidential nomination. Only, she probably doesn’t know ...

Don’t confuse “rest day” with “spend the whole day on the couch.” If it feels good, try a more mellow activity: swimming, ...

Wataru Iino is on an epic 'trans atlas' quest that will take him five years to run across all five continents, and aims to do ...

Kenny Smith gives a brief Inside the NBA history lesson on how his running to the video board became a staple of the show.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

We have a solid understanding of the board at this point, so it's a natural time to update rankings to reflect where things stand. Let's stack the top 50 prospects. Remember that this ranking isn ...

It provides some motivation to finally start a regular run ... The spring season, specifically, can provide some of the most ideal running days, which makes getting out the door more enjoyable.

You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. Any runner who’s ever been injured—and statistics suggest that at... Boost the joyful factor of ...

They entered Saturday night's fourth period with a 20-point lead over a Brooklyn Nets team with more organizational motivation to ... hyperkinetic offense was running as smoothly as it usually ...

You’ll likely have heard this time and time again - but really rooting down into your reason for running, or motivation to push yourself to achieve a distance that once seemed impossible ...