So if you find yourself getting tired, you can follow her for extra encouragement. For more dance workout videos like this one, we put together a roundup of the best 30-minute dance workouts on ...

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

World No. 2 Iga Swiatek won her 15th straight match in Doha with a straight-sets win over Elena Rybakina in the Qatar TotalEnergies Open quarterfinals.

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Supported by By Rachel Fairbank Videos by Theodore Tae You don’t have ... If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire ...

On Sunday, the Philadelphia Eagles clinched a victory over the Washington Commanders with a 55-23 scoreline. In a historic moment, Eagles quarterback Jalen Hurts became the first in NFL playoff ...

Defending champion Elena Rybakina progressed to the semi-finals of the Abu Dhabi Open with a 6-2 4-6 7-6 (7-4) victory against Ons Jabeur. In a rematch of the 2022 Wimbledon final - which Rybakina ...