Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

Head coach Fabien Galthié has made two changes for England, with Matthieu Jalibert and Damian Penaud named in the starting XV ...

Another Super Rugby Pacific season is upon us, but things are looking a little bit different this time around. So what's ...

Moments of brilliance by a backline shorn of its best player have spared Scotland from a second straight humbling by Italy in ...

Another year, another Super Rugby Pacific season is upon us, but things are looking a little bit different this time around with a new finals format and one fewer team. So what's changed in 2025?

RA have struggled to shore up the local game's finances since they were hit hard by COVID-19, with the Wallabies and Australia's Super Rugby teams mostly struggling on field. Revenue from this ...

A player-led organisation, Team England Rugby, negotiated the deals with the RFU after players broke away from their long-standing arrangement with the Rugby Players Association. RFU performance ...

As he crossed the touchline, Edwards officially became Wales' 1,210th capped international, fulfilling a dream he had held ...

Following a Fan Day to commence on February 1st, the team will head to Canberra for their last trial at the time of writing, playing the Brumbies. Outside of Australia, several Super Rugby teams ...

Defending champions Ireland are looking to become the first-ever team to lift three Six Nations titles in a row. Ireland cruised to victory last year, losing just one of their five matches ...