Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

High-fiber carbohydrates – These are your body’s most efficient source of energy and help promote mental alertness. Examples ...

Pork fat, also known as lard, has been rated as one of the world's healthiest foods, with a higher nutritional value than a ...

CLF defines going "meatless" as cutting out all red meat, poultry or seafood for one day a week, every week. These ...

The Senate Agriculture Committee on Tuesday held a hearing on a bill to allow whole milk in school meals, but several ...

JOHANNESBURG - South Africans are still buckling under the weight of high living costs as the prices for food, housing and utilities ... oils and fats, sugar and confectionary and desserts all ...

Shahnaz Hussain The beautiful season of spring has arrived. Flowers start to bloom, it’s getting a bit warmer, and the sun ...

who encourages her to do her food research. When she came across the MyFitnessPal app, she began to understand how to track and balance her carbs, fats and proteins, which contributed to her ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Kylie Sakaida is a registered dietician and social media influencer. The Hawaii native boasts over six million followers across Instagram, TikTok and YouTube. She just ...