Joe Rogan was left visibly disturbed after wellness influencer Gary Brecka claimed on Rogan's podcast that common cooking ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...