Saturated Fatty Acids - These are FAs that have no carbon double bonds, or those that are listed on reports as number:0, like C18:0. MUFA - Monounsaturated Fatty Acids - These are FAs that have one ...

Omega-3 fatty acids may help lower your triglyceride levels, as well. Saturated fats are found in animal-based foods such as meat, poultry, dairy products, and eggs. They are also found in tropical ...