Polyunsaturated Fats (PUFAs): These include essential fatty acids like omega-3 and omega-6. Rich sources include walnuts, ...

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

Saturated fat is associated with the development ... Authors of an older 2017 study suggested that medium-chain triglycerides (MCTs), a component in coconut oil, may help boost levels of good ...

Unsaturated fats are an essential part of your daily diet. Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since ...

Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats like butter and even beef tallow have entered the chat. The two topics are linked: The anti ...

as in saturated fatty acids. Fatty acids are generally derived from triglycerides and phospholipids. Dietary fats are generally fatty acids.

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

Steak 'n Shake, a fast-food chain, recently announced it is switching from vegetable oil to beef tallow—a type of saturated fat derived from animals—to cook its signature shoestring fries. The company ...

Triglycerides are found in fats such as oil ... These foods can also be high in saturated and trans fats, which can cause your cholesterol to reach unhealthy levels. HDL absorbs cholesterol ...

Lipid peroxidation: initiation ... in polyunsaturated fatty acids (PUFAs), hydrogen atoms are more easily abstracted from PUFAs than from saturated or monounsaturated fatty acids. Cellular or ...

Lipid metabolism encompasses the processes of digestion, absorption, synthesis, and degradation of fats within biological systems, playing a crucial role in sustaining normal physiological functions.