Cholesterol is a type of lipid, just as fats are ... creamy when manufacturers convert some of the unsaturated fats into saturated ones through a process called "hydrogenation." ...

making them high in saturated fat and cholesterol. They also tend to be full of sugar, which can lead to high levels of blood ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

Saturated fat is associated with the development ... Authors of an older 2017 study suggested that medium-chain triglycerides (MCTs), a component in coconut oil, may help boost levels of good ...

Lipids include fats (solid at room temperature) and oils (liquid at room temperature). Lipids are an important part of a healthy diet. The body uses lipids as an energy store, as insulation and to ...

The food we eat contains many different types of fats and oils – collectively known as lipids – and it used ... for our health was whether they are saturated or unsaturated.

Lipids include fats (solid at room temperature) and oils (liquid at room temperature). Lipids are an important part of a healthy diet. The body uses lipids as an energy store, as insulation and to ...