As an online life coach touts self-obsession as the next step in our journey towards personal growth, Helen Coffey asks ...

Level up your thinking and performance with ten self-help books packed with systems, mental models, and strategies that few ...

Discover 5 science-backed self-help books that offer proven strategies to improve your mindset, habits, and overall ...

I do a lot of public speaking for business leaders about how using the science of happiness can improve their organization ...

You have been bedrotting, doomscrolling and living the same day on repeat everyday. But now, it is time to get your things ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness.

Carving a path in music seemed likely based on Owensboro resident Reid Chancellor’s upbringing in nearby Evansville. “Mom was a piano major in college and played at church, and Dad sang in the choir — ...

Fill your day with activities that don’t involve screens. Dive into a novel, go for a hike, sit in a park, engage in yoga or ...

The only reason Jefferson could call certain truths 'self-evident' is that he was living in a world shaped by Judeo-Christian ...

John Hood explores the origins and tenets of modern American conservatism, which many now call "Freedom Conservatism." ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Mark Franke, M.B.A., an adjunct scholar of the Indiana Policy Review and its book reviewer, is a former associate vice ...