the initiative aims to enhance foundational learning while fostering confidence and self-esteem.Basic education minister Sandeep Singh said Sugamya worksheets would ensure equal educational ...

Believing that daily struggles are meaningful may help people stay motivated and feel more satisfied with life, according to ...

You don’t have to wait until you feel 100 percent confident to act with self-respect in a relationship. Here's how to show up anyway and let repetition build trust in yourself.

Uttar Pradesh's Lucknow is reaching out to approximately 2.96 lakh children with special needs through 'Sugamya Worksheets,' ...

Lavendaire shares daily self-love practices designed to help you unlock lasting confidence.

A recent study found that a therapy designed to develop inner speech led to reduced emotional dysphoria and some improvement ...

Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, ...

Low self-esteem in children causes them to lack the confidence to try new things. Parents, here are some unintentional mistakes you might be making and here's how positive parenting can help build ...

There's no hard credit check, and it even offers a potential (if complex and costly) upgrade path to a traditional unsecured card. There is, however, an annual fee. It’s more accessible than ...

Growing up is hard work, but liking who you are makes it easier. That's why we've put together this list of books that encourage kids of every age to value themselves -- even the things that make them ...