Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Attachment theory refers to the psychological phenomenon around how humans form attachments to each other. In infancy and early childhood, our primary attachment is to our caregiver(s), and these ...

It’s time to rethink the notion that we Americans are too polarized to work together and get things done. And it’s time to ...

Love is more than chance—it's shaped by hidden beliefs and social myths. Explore how to break romantic traps and build ...

While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...

Sitting sixth in the table, behind a third-place Nottingham Forest, a fourth-place Manchester City, and a fifth-place ...

Delap has been described by some as a “battering ram”, evidenced by his ability to win a good chunk of his aerial duals ...

According to Lu, anxiety about not getting proper sleep often becomes a self-fulfilling prophecy: The more you worry that you can’t rest, the less rest you’ll get. In psychological terms ...