Shilajit has been used for thousands of years by holistic medical systems. Here’s what to know about shilajit’s potential health benefits, uses and safe dosage.

How to use shilajit Shilajit is available as a powder, resin, or solid form. Generally, it is easier to take shilajit as a powder dissolved in liquid.

Shilajit is available in liquid, powder, or gummy form. If you opt for the liquid cure, dissolve a pea-sized dose in a beverage of your choice 1-3 times daily.

ACTIZEET Shilajit is a high-quality Shilajit resin extracted from the Himalayan mountains at altitudes above 16,000 feet. It is rich in fulvic acid, humic substances, and over 80 trace minerals ...