Incorporate Himalayan secrets into your routine for enhanced energy, vitality, and wellness—ancient wisdom for modern living.

Although these days, many videos of blue tea and lemon grass tea are seen on social media, but there is a tea in discussion ...

If you frequent bodybuilding TikTok, you're probably familiar with the substance shilajit. 'Shilajit has been used in Ayurvedic medicine for centuries, but it’s been making the rounds on TikTok ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

View All Images Try these antioxidant-rich foods for weight loss. Image courtesy: Adobe Stock When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the ...

NaturaNova’s Pure Himalayan Shilajit Resin is unadulterated and highly ... best versions in this balanced infusion. A caffeine-free tea, it harnesses three varieties of Tulsi (Krishna, Rama ...

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control, and explains how to enjoy tea in the healthiest and safest way. Both true ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

The African Union’s top security body has urged member states not to support a controversial parallel government proposed by Sudanese rebels, warning that it poses a serious risk of partitioning the ...