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Walking can be a great way to help manage blood sugar. But the wrong shoes can put your feet at risk for all kinds of issues.
It’s time to toe the line and do the right thing if you are dealing with the problem of ingrown toenails. Ingrown toenails ...
The rainy season brings added risks for people with foot ulcers, but with timely recognition of warning signs and proper care ...
It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.
For a century, Hamtramck was known as "Little Poland." Then Muslim immigrants poured into town, changing everything.
A regular, well-thought-out routine is your best defence against any summer feet woes. “Look at your feet a couple of times a ...
On World Bicycle Day, observed annually on June 3, Mumbai-based health and fitness experts highlight the importance of ...
Starting her trekking journey at 65, mental health counsellor Pushpa Prakash proves it’s never too late to chase adventure and redefine life after 60.
A routine doctor's appointment turned into a living nightmare for a Runcorn dad after a seemingly minor injury spiralled out ...
Discover the gentle yet powerful fitness trend of Japanese Walking Learn how this science-backed interval walking method can boost heart health strength and stamina—without the strain of intense worko ...
BIG RAPIDS — The 2025 Walk-A-Mile event sponsored by New Journey Clubhouse and Community Mental Health is scheduled for 11 ...