Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

There are four muscles that make up the “rotator cuff” of the shoulder. The four muscles work together to move the shoulder ...

Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a stable object at waist height again, but face away from it this time. Hold the ...

If you haven't yet injured your shoulder, it may just be a matter of time. Most damage to tendons in the rotator cuff comes ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous ... This review proposes a model to describe the continuum of the rotator cuff pathology from asymptomatic ...

But keeping your palms in this position puts your shoulders into internal rotation, which may increase the risk of pinching rotator cuff tendons, Candy says. 5. Shoulder stretch with towel This ...

Absolutely not, and there are definitely some shoulder exercises that are given a little too much glory. Our delts are made ...

If you injure your rotator cuff, which is a group of tendons and muscles that hold your shoulder joint in place, Medicare may cover the cost of surgery if a doctor deems it medically necessary.

Shoulder pain can be caused by various conditions, from tendonitis to poor posture. Relief typically involves rest, ice, ...

According to medical professionals, tendinitis often results from overuse of the shoulder, particularly during activities ...

Joe Hendry suffered a shoulder injury on the April 3rd episode of TNA iMPACT! TNA announced that Hendry suffered a "Grade ...

The rotator cuff is a group of muscles and tendons holding the shoulder joint in place. If an individual injures their rotator cuff, Medicare may cover the surgery costs if a doctor confirms it is ...