The fourteenth day of February is celebrated worldwide as Valentine’s Day – the one special day we exert more effort in ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up ...

If you say this to a loved one, you’ll communicate a deep sense of comfort and belonging. “It tells the person they’re more ...

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

Having a bath is the oldest self-care trick in the book. Lighting candles, having a glass of wine and adding your favourite ...

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.

The good news is, there’s an easy solution that lets you text securely ... But you have other ways to make sure your texts are secure. In addition to secure texting, both Signal and WhatsApp ...

Linda Lamberton, writing on the Mrs Hinch Cleaning Tips Facebook page, also suggested the device as a simple way to prevent condensation. She said: "Everyone is talking about how to deal with ...

10 easy recipes with less than 10 ingredients to cook this week If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the ...