Exercise may benefit colon cancer patients as much as some drugs, study finds. The large trial has been hailed as an "exciting breakthrough" that could "transform" medical practice.

Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy treatments.

Exercise is an important habit that can help you manage your blood sugar levels if you live with type 2 diabetes. Find out the best exercises.

EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. The health benefits of a good night’s sleep have long been touted by ...

EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. The health benefits of a good night’s sleep have long been touted by ...

NASA research suggests rebounding on a mini-trampoline for just 10 minutes is significantly more effective than 30 minutes of jogging. This low-impact exercise builds stamina and cardiovascular ...

CHICAGO — A structured exercise program after surgery and adjuvant chemotherapy reduced the risk for cancer recurrence and death for certain patients with colon cancer, according to study ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...

The top US commander in the Pacific said on Monday that Beijing was on a “dangerous course” and its operations around Taiwan were not mere exercises, but “rehearsals”. “We face a ...

Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair Fitness I asked a personal trainer how to build muscle after 40 — here's the 7 ...

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also buttressing your tendons. Listen to this article · 5:50 min Learn more.

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote ...